4 Prenatal Yoga Poses To Do Throughout Pregnancy

The journey of pregnancy is one that requires dedicated support for your body, mind, and the miracle growing inside. Everyone's experience is different and what you find you need can take time. However, bringing in movement as part of your daily routine can make the world of difference in preparing the body for childbirth.

To make it easy, I’ve chosen my 4 favorite yoga poses to do daily throughout your entire pregnancy journey…